While coaches can't require much training during the summer, many teams choose to have a conditioning test once the gymnasts get back to school in the fall to ensure they kept up their endurance and strength while they were gone. From running to rope climbs, peak physical condition is needed to ensure preparedness for full routines in just a few months.
A handful of teams have posted glimpses into their preseason workouts. Do you think you could keep up?
This post will be updated when teams post new photos or videos. Keep checking back!
Days until the 2017 National Championships